DATES HEALTH BENEFITS

Weight loss
Relieving constipation, supporting regular bowel movements
Promoting heart health, reducing heart disease risk
Diarrhea
Iron-deficiency anemia
Reducing blood pressure
Impotence
Promoting respiratory and digestive health
Pregnancy deliveries
Hemorrhoid prevention
Chronic conditions such as arthritis
Reducing colitis risk
Preventing colon cancer
Our chopped dates are rolled in oat flour which make them great for
baking and cooking. These chopped dates won’t stick to each other so
you can easily use them in your recipes. Try them in muffins, breads,
and other baked treats. They are also delicious for snacking, and
provide excellent levels of dietary fiber and potassium.

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